August 11, 2015

This short video "Just Breathe", shows littles talking about the importance of mindfulness and deep breathing. Deep breathing can be used by littles when they feel upset to help calm themselves down.  Teaching kids this technique of taking deep breaths and being mindfu...

July 27, 2015

 

Greens contain valuable vitamins, minerals and superior antioxidants that are essential for your little to grow and thrive.

 

If you didn't get lucky with one of those littles who loves their greens and even asks for seconds, summer brings good news!  Green smoothies ar...

July 12, 2015

When I first tell someone that I'm a pediatric acupuncturist the response is always something like "Really?!  Wow." Most people aren't aware that acupuncture can be used for kids and ask a lot of questions about what I do.  I've listed the most common ones here because...

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